ADHD Relief: background music to study and focus

ADHD Relief: Background Music to Study and Focus is a carefully curated playlist designed to enhance concentration and minimize distractions. Featuring soothing instrumental tracks, gentle lo-fi beats, and ambient soundscapes, this collection helps create a calm, structured environment for studying, working, or deep focus sessions. Whether you're tackling a challenging task or simply need a steady rhythm to stay on track, these distraction-free melodies promote clarity, productivity, and a sense of flow—perfect for anyone seeking a peaceful and supportive background soundtr

ADHD Relief: background music to study and focus

Ambient Relaxation

Peace and Clarity Radio Edit w Binaural Beats Ambient Relaxation 40 BPM

40 BPM

Ambient Meditation

Serene Reflections Radio Edit w Binaural Beats Ambient Meditation 37 BPM

37 BPM

Ethereal Indie

True to Myself Radio Edit Instrumental Ethereal Indie 160 BPM

160 BPM

Sleep and Relaxation

Daulis Radio Edit Sleep and Relaxation 60 BPM

60 BPM

Yoga and Meditation

Erisso Radio Edit Yoga and Meditation 60 BPM

60 BPM

Atmospheric Underscores 3

Mirror City Radio Edit Atmospheric Underscores 3 100 BPM

100 BPM

Ambient Relaxation

Shimmering Stardust Radio Edit w Binaural Beats Ambient Relaxation 33 BPM

33 BPM

Electronic Focus

Synapse Drift Radio Edit Instrumental Electronic Focus 100 BPM

100 BPM

Ambient Meditation

Tranquil Horizons Radio Edit w Binaural Beats Ambient Meditation 40 BPM

40 BPM

Yoga and Meditation

Neti Neti Radio Edit Yoga and Meditation 75 BPM

75 BPM

Ambient Sequences

Andromeda Awaits Radio Edit Ambient Sequences 92 BPM

92 BPM

Tranquil Piano

Seasons End Radio Edit Tranquil Piano 105 BPM

105 BPM

New Age Meditation Spa

Stay Relaxed Radio Edit New Age Meditation Spa 70 BPM

70 BPM

Cinematic Synth Textures

Drifting Aura Radio Edit Cinematic Synth Textures 85 BPM

85 BPM

Ambient Relaxation

Serene Sunset Radio Edit w Binaural Beats Ambient Relaxation 36 BPM

36 BPM

Yoga and Meditation

Power Of Etu Radio Edit Yoga and Meditation 75 BPM

75 BPM

Poignant Ethereal

Eros and Psyche Radio Edit Poignant Ethereal 100 BPM

100 BPM

Yoga and Meditation

Skyros Radio Edit Yoga and Meditation 60 BPM

60 BPM

Ambient Meditation

Breathe in Stillness Radio Edit w Binaural Beats Ambient Meditation 35 BPM

35 BPM

Ambient Relaxation

Nurturing Spirit Radio Edit w Binaural Beats Ambient Relaxation 37 BPM

37 BPM

Yoga and Meditation

Still Mountain Radio Edit Yoga and Meditation 50 BPM

50 BPM

Sleep and Relaxation

Io Radio Edit Sleep and Relaxation 60 BPM

60 BPM

New Age Meditation Spa

Place Of Healing Radio Edit New Age Meditation Spa 60 BPM

60 BPM

Ambient Meditation

Depths of Serenity Radio Edit w Binaural Beats Ambient Meditation 41 BPM

41 BPM

Poignant Ethereal

Angelic Kindoms Radio Edit Poignant Ethereal 70 BPM

70 BPM

Yoga and Meditation

Aetolia Radio Edit Yoga and Meditation 60 BPM

60 BPM

Cinematic Synth Textures

Glass Echoes Radio Edit Cinematic Synth Textures 84 BPM

84 BPM

Atmospheric Underscores 2

Complex Vector Radio Edit Atmospheric Underscores 2 84 BPM

84 BPM

Ambient Soundscapes

Our Past Life Radio Edit Ambient Soundscapes 120 BPM

120 BPM

Poignant Ethereal

Astral World Radio Edit Poignant Ethereal 115 BPM

115 BPM

Yoga and Meditation

Gentle Mind Radio Edit Yoga and Meditation 57 BPM

57 BPM

Sleep and Relaxation

Luciana Radio Edit Sleep and Relaxation 60 BPM

60 BPM

Ambient Meditation

Gentle Embrace Radio Edit w Binaural Beats Ambient Meditation 47 BPM

47 BPM

Neutral Underscores

Enchanted Wanderings Radio Edit Neutral Underscores 90 BPM

90 BPM

Sleep and Relaxation

Thira Radio Edit Sleep and Relaxation 50 BPM

50 BPM

Yoga and Meditation

Aleria Radio Edit Yoga and Meditation 60 BPM

60 BPM

Lo-Fi Soundscapes 2

Reflection Pool Radio Edit Lo-Fi Soundscapes 2 63 BPM

63 BPM

Atmospheric Underscores 2

Primal Colours Radio Edit Atmospheric Underscores 2 70 BPM

70 BPM

Poignant Ethereal

Ethereal Wings Radio Edit Poignant Ethereal 70 BPM

70 BPM

Wondrous Arpeggios

Beautiful Scenery Radio Edit Wondrous Arpeggios 100 BPM

100 BPM

Enlightened Drones

Marguerite Radio Edit Enlightened Drones 0 BPM

0 BPM

Yoga and Meditation

Issa Radio Edit Yoga and Meditation 60 BPM

60 BPM

Drama Underscores 2

The Long Way Home Radio Edit Drama Underscores 2 100 BPM

100 BPM

Minimal Ethereal Underscores

Reunited (Main) Radio Edit Instrumental Minimal Ethereal Underscores 100 BPM

100 BPM

Ambient Soundscapes 2

Cosmic Constellation Radio Edit Ambient Soundscapes 2 90 BPM

90 BPM

Tranquil Piano

Tranquil Reflections Radio Edit Tranquil Piano 110 BPM

110 BPM

Ambient Focus

Rafah Radio Edit Ambient Focus 75 BPM

75 BPM

Yoga and Meditation

Zen Garden Radio Edit Yoga and Meditation 70 BPM

70 BPM

Exploration Underscores

Beyond Our Horizon Radio Edit Exploration Underscores 90 BPM

90 BPM

Ambient Relaxation

Cleansing Waves Radio Edit w Binaural Beats Ambient Relaxation 34 BPM

34 BPM

Atmospheres

Akashic Record Radio Edit Atmospheres 0 BPM

0 BPM

Ambient Sequences

An Event Horizon Radio Edit Ambient Sequences 60 BPM

60 BPM

Wondrous Arpeggios

First Sight Radio Edit Wondrous Arpeggios 112 BPM

112 BPM

Yoga and Meditation

Appolonia Radio Edit Yoga and Meditation 60 BPM

60 BPM

Ambient Soundscapes 2

Message From Home Radio Edit Ambient Soundscapes 2 95 BPM

95 BPM

Ambient Meditation

Quiet Contemplation Radio Edit w Binaural Beats Ambient Meditation 45 BPM

45 BPM

Sleep and Relaxation

Into the Stars Radio Edit Sleep and Relaxation 60 BPM

60 BPM

Ambient Relaxation

Timeless Tranquility Radio Edit Ambient Relaxation 40 BPM

40 BPM

Yoga and Meditation

Wide Open Radio Edit Yoga and Meditation 61 BPM

61 BPM

Ambient Soundscapes

Bright Revelations Radio Edit Ambient Soundscapes 100 BPM

100 BPM

Minimal Ethereal Underscores

Sizzle and Spice (Main) Radio Edit Minimal Ethereal Underscores 120 BPM

120 BPM

Ambient Relaxation

Inner Balance Radio Edit Ambient Relaxation 38 BPM

38 BPM

Reflective Piano

Our Choices Matter Radio Edit Reflective Piano 120 BPM

120 BPM

Sleep and Relaxation

Messina Radio Edit Sleep and Relaxation 50 BPM

50 BPM

Minimal Uplfiting Arpeggios

Light Rays Radio Edit Minimal Uplfiting Arpeggios 106 BPM

106 BPM

Minimal Electro Mysterious 2

Enternal Memories Radio Edit Minimal Electro Mysterious 2 90 BPM

90 BPM

Organic Focus

Cardinal Diving Radio Edit Organic Focus 74 BPM

74 BPM

Ambient Focus

Sumusta Radio Edit Ambient Focus 60 BPM

60 BPM

Yoga and Meditation

Ganymede Radio Edit Yoga and Meditation 70 BPM

70 BPM

Ambient Relaxation

Softening Stillness Radio Edit Ambient Relaxation 33 BPM

33 BPM

Ambient Soundscapes 2

Spectral Class Radio Edit Ambient Soundscapes 2 90 BPM

90 BPM

Lo-Fi Soundscapes 2

Perpetual Moment Radio Edit Instrumental Lo-Fi Soundscapes 2 147 BPM

147 BPM

Ambient Focus

Matai Radio Edit Ambient Focus 60 BPM

60 BPM

Ambient Underscores 2

Solar Winds Radio Edit Ambient Underscores 2 80 BPM

80 BPM

Sleep and Relaxation

Athos Radio Edit Sleep and Relaxation 55 BPM

55 BPM

Organic Focus

Think About It Sparse Mix Organic Focus 93 BPM

93 BPM

Yoga and Meditation

Waking Dream Radio Edit Yoga and Meditation 58 BPM

58 BPM

Electronic Focus

The Last One Standing Sparse Rhythm Mix Electronic Focus 120 BPM

120 BPM

Yoga and Meditation

Thessaly Radio Edit Yoga and Meditation 60 BPM

60 BPM

Ethereal Indie

Constellation Radio Edit Instrumental Ethereal Indie 87 BPM

87 BPM

Ambient Soundscapes 2

Zodiac Kingdom Radio Edit Ambient Soundscapes 2 100 BPM

100 BPM

Ambient Relaxation

Healing Connection Radio Edit w Binaural Beats Ambient Relaxation 44 BPM

44 BPM

Poignant Ethereal

Starry Girl Radio Edit Poignant Ethereal 70 BPM

70 BPM

Yoga and Meditation

Transcendental Meditation Radio Edit Yoga and Meditation 75 BPM

75 BPM

Nordic Piano Atmospheres

Under Moonlight Radio Edit Nordic Piano Atmospheres 85 BPM

85 BPM

Ambient Relaxation

Nurturing Spirit Radio Edit Ambient Relaxation 37 BPM

37 BPM

Yoga and Meditation

Rumination Radio Edit Yoga and Meditation 75 BPM

75 BPM

Minimal Ethereal Underscores

Amber Dream (Main) Radio Edit Instrumental Minimal Ethereal Underscores 100 BPM

100 BPM

Organic Focus

On The Mountain Radio Edit Organic Focus 102 BPM

102 BPM

Warm Synth Underscores

Aurora Bliss Radio Edit Warm Synth Underscores 100 BPM

100 BPM

Yoga and Meditation

Imbros Radio Edit Yoga and Meditation 60 BPM

60 BPM

Sleep and Relaxation

Plataea Radio Edit Sleep and Relaxation 60 BPM

60 BPM

Ambient Meditation

Echoes of Calm Radio Edit Ambient Meditation 50 BPM

50 BPM

Tranquil Piano

Twilight Sonata Radio Edit Tranquil Piano 94 BPM

94 BPM

Poignant Ethereal

Spheres of Existence Radio Edit Poignant Ethereal 115 BPM

115 BPM

Yoga and Meditation

Fluid Self Radio Edit Yoga and Meditation 110 BPM

110 BPM

Poignant Acoustic

Sanctuary of Sorrow STEM Guitar Main Poignant Acoustic 125 BPM

125 BPM

New Age Zen

Bedtime Ritual Radio Edit New Age Zen 100 BPM

100 BPM

Ambient Focus

El Esna Radio Edit Ambient Focus 60 BPM

60 BPM

Ambient Relaxation

Calming Comfort Radio Edit Ambient Relaxation 60 BPM

60 BPM